Hello All, I am Oren!
I am a quiet, big bearded fellow who is into electronics, computers, theme parks, roller coasters and… eating healthy!
In The Beginning
I owe a big tip of the hat to my mother Donna, who has always made sure the entire family ate right and always “took their vitamins”! Donna is a talented colored pencil artist by passion and trade. When I moved out on my own, I have continued this regimen and improved or added upon it. Following this path has paid off in great health.
This was how it all started several decades ago. To this day, I am thankful for having stuck with the “health plan”.
I Do Superfood
My blog, “I Do Superfood”, is mainly about various high density “superfoods” and other foods that I enjoy regularly and have found to be of significant benefit to my health. Many people are seeking ways to improve their diet and health. So, here I will share with you what I have found. Of course, the disclaimer applies, consult with your physician before making drastic changes to your diet.
Yours in best health,
